Chiefs protein bars are the ultimate convenient health food that provide a healthy burst of energy. High in protein and the right carbs, they can help build muscle, aid recovery and support fat loss. They are ideal for hikers, people on the go and anyone who wants to increase their energy levels.
What is the healthiest bar food to eat?
Chiefs is a Swiss company that’s made its name with innovative protein snacks and better-for-you drinks. Their aim is to combine delicious flavours with beneficial ingredients. They believe that good nutrition doesn’t have to be a sacrifice and that healthy can taste great.
These bars are crispy on the outside, soft on the inside and covered in the finest chocolate. They contain a core of milk and soy protein, sprinkled with crunchy protein crispies and have no added sugar.
The bars are also packed with chia seeds, a plant rich in omega-3 fatty acids and the fibre beta glucan. It has been shown to decrease cholesterol and triglyceride levels, as well as boost cognitive function and improve heart health (14, 15, 16). They are also free from gluten, soy, peanuts, eggs and dairy.
With a very high protein content of up to 20 grams per bar, it’s no surprise that EPIC protein bars have made this list. They are also relatively low in calories, which is a good and bad thing depending on your caloric needs. The bars are heavily covered in crispy pieces, which helps to create a crunchy texture, but it can leave your mouth feeling rather dry compared to some other brands of protein bar.